11 Am EST to PST – Accurate Time Conversion Tool

What is the time difference between EST and PST?

Eastern Standard Time (EST) is 3 hours ahead of Pacific Standard Time (PST). This means that when it's 11:00 AM in New York (EST), it's 8:00 AM in Los Angeles (PST).

Daylight Saving Time Considerations

Both EST and PST observe Daylight Saving Time, becoming EDT (Eastern Daylight Time) and PDT (Pacific Daylight Time) respectively. The time difference remains 3 hours throughout the year, regardless of whether standard time or daylight saving time is in effect.

Business Hours Across Time Zones

When scheduling meetings or calls between the East and West coasts of the United States, it's important to consider the 3-hour time difference. A typical 9 AM to 5 PM workday in EST corresponds to 6 AM to 2 PM in PST.

The optimal overlap for business meetings between EST and PST is typically between 12:00 PM and 5:00 PM EST (9:00 AM to 2:00 PM PST).

Tips for Working Across Time Zones

• Always specify the time zone when scheduling meetings (e.g., "11 AM EST / 8 AM PST")
• Use digital calendar tools that automatically adjust for time zones
• Consider setting a dual-time clock on your device if you frequently work with people in different time zones
• Be mindful of early morning or late evening meetings that might fall outside of standard business hours in other time zones
• When in doubt, use UTC (Coordinated Universal Time) as a reference point